COME ALIVE! through BREATHWORK, MEDITATION, SOUND & MINDFULNESS
A WEEKLY BREATHWORK JOURNEY OF SELF-DISCOVERY, EMPOWERMENT & COMMUNITY SYNERGY
Awaken your inner strength and COME ALIVE! - in this 90-min Breathwork Journey, where Conscious Connected Breathwork, meditation, sound and mindfulness come together to support your transformation.
This session provides a sacred space to release tension, reconnect with your inner wisdom, and step back into your power. Through somatic embodiment interoceptive awareness, you’ll cultivate clarity, resilience, and deep inner peace.
Guided breathwork, immersive soundscape, and gentle meditation create a deeply transformative experience. A unique fusion of electronic music and soothing meditative tones, enriched with gong, singing bowls, and other instruments, helps you release release stuck emotions, shift limiting beliefs, and realign with your true self.
Join a supportive community and breathe into new possibilities - fully present, fully alive.
THE EXPERIENCE:
SOMATIC BREATHWORK / ALTERED STATES OF CONSCIOUSNESS / MEDITATION / SOUND JOURNEY / GROUNDING / TRAUMA AWARENESS / NERVOUS SYSTEM REGULATION
CONTRAINDICATIONS:
CARDIOVASCULAR ISSUES / CHRONIC RESPIRATORY CONDITIONS / PREGNANCY / HEAVY DUTY MEDICATIONS / SEVERE MENTAL ILLNESS / HISTORY OF ANEURYSMS OR SEIZURES / OSTEOPOROSIS
NEXT DATES:
MO 24. MÄRZ 2025 / 19 Uhr / 90 min / nmbz Studio (Frankfurt Taunusstraße)
MO 7. APRIL 2025 / 19 Uhr / 90 min / nmbz Studio (Frankfurt Taunusstraße)
Subscribe to My Newsletter
Astrology and breathwork aren’t just practices; they’re portals. One opens your mind through the language of the cosmos, the other brings you back to the wisdom of your own body. Both remind you what it means to be aligned with something greater, vaster, and impossible to understand.
If you’re curious about deep transformation, cosmic insights, and breathwork experiences that shift your inner world - this is for you.
My newsletter is where I share exclusive reflections, upcoming events, and inspiring insights about my work and beyond.
Ready to explore? Sign up and let’s dive in.
Isabelle’s newsletter is in German.